Disclaimer: This post is part of my participation in the Genghis Grill Health Kwest Challenge. #Healthkwest #GenghisGrillAd http://t.co/JcWNs8HuyX

I am very proud (and surprised) to announce that I lost 9 pounds my first week of #HealthKwest !

Woohoo!

My Social Media Links:

Twitter: https://twitter.com/jmbzine
Instagram: http://instagram.com/jmbranum
YouTube Channel: https://www.youtube.com/user/jmbzinedotcom/videos
Blog: http://health.jmbranum.com
Tumblr: http://jamesmbranum.tumblr.com/
Facebook: https://www.facebook.com/jmbranum
BlogSpot: http://jmbranum.blogspot.com/
Website: http://www.jmbranum.com